EmpowerHer Haringey Women's Collective – Nuture Yourself

Join Ilaine Solanke for a Self Care Workshop designed for women.

Ilaine, founder of ReZone Sports and Remedial Therapy, is a qualified Sports and Remedial Soft Tissue Therapist with over 19 years of experience.

Workshop Highlights:

• Understanding and Listening to Your Body
• Health and Safety
• Living and Working from Home
• Workspace Assessments (including DSE)
• Natural Healing with Essential Oils for Pain, Stress, Mood Variations
• Personalised Advice
• Home Treatments: Movement, Exercise, Self Massage (Interactive Session)
• Receive a Short Massage (Book in advance)

Free Session! Book your spot to enhance your wellbeing. We look forward to seeing you there!

Price

Free

Contact

For information and booking, contact Mrs S Camara by phone on 07778 224 343 or email info@4u2newsmag.com

Date and time

Thursday 1 May 2025, 10am to 12 noon

Additional dates

Sessions will also take place on the following dates from 10am to 12 noon:

• Thursday 1 May
• Thursday 5 June Go Green Eco Urban Festival
• Thursday 3 July
• Thursday 7 August
• Thursday 4 September
• Thursday 2 October
• Thursday 6 November
• Thursday 4 December 

Location