Sewn Together - Create Your Lifestyle drop-in launch and registration

to

Drop-in  launch and registration - Transforming Lives One Step at a Time

Join our 12-week self-care and wellbeing program designed specifically for women from BAME communities living in the East of the borough of Haringey.

This comprehensive course offers:

  • Tailored Health Checks: Personalised specialist health assessments to monitor your progress. 
  • Light Exercise Sessions: Gentle workouts to boost your fitness and energy levels.
  • Healthy Eating Workshops: Learn to prepare nutritious meals that support your wellbeing.
  • Pampering Workshops: Enjoy professional makeovers and beauty starter kits.
  • Self-Care Kits: Includes a blood pressure monitoring machine, beauty essentials, and more.
  • Structured Sharing Sessions: Engage in group discussions to share experiences and insights.
  • Workshops and Group Engagement: Participate in activities that foster peer learning and support networks.

Take the first step towards a healthier, happier you. Sign up today and transform your life, one step at a time!

Subject: NHS Health Check Eligibility Criteria

To meet the eligibility for this Health Check, individuals must not be on medication for the following conditions: 

  • Heart disease
  • Heart failure
  • Kidney disease
  • Diabetes
  • High blood pressure
  • High cholesterol
  • Irregular heartbeat (atrial fibrillation)
  • Stroke/mini stroke (transient ischemic attack)

Additionally, individuals must be aged 40-74, not pregnant, and must not have had an NHS health check in the last 5 years.

Price

Free Event

Contact

Mrs Sonja Camara 07738962898 info@4u2newsmag.com @sewntogetherproject @4u2newsmag

Date

25 February 2025

Additional date and time information

Registration on the day - 11.00 am to 2.00 pm

Location

Chestnuts Community Centre
280 St Ann's Road
London N15 5BN
London
London
N15 5BN

location
Address

Chestnuts Community Centre
280 St Ann's Road
Tottenham
N15 5BN
United Kingdom

Networking