Drop-in launch and registration - Transforming Lives One Step at a Time
Join our 12-week self-care and wellbeing program designed specifically for women from BAME communities living in the East of the borough of Haringey.
This comprehensive course offers:
- Tailored Health Checks: Personalised specialist health assessments to monitor your progress.
- Light Exercise Sessions: Gentle workouts to boost your fitness and energy levels.
- Healthy Eating Workshops: Learn to prepare nutritious meals that support your wellbeing.
- Pampering Workshops: Enjoy professional makeovers and beauty starter kits.
- Self-Care Kits: Includes a blood pressure monitoring machine, beauty essentials, and more.
- Structured Sharing Sessions: Engage in group discussions to share experiences and insights.
- Workshops and Group Engagement: Participate in activities that foster peer learning and support networks.
Take the first step towards a healthier, happier you. Sign up today and transform your life, one step at a time!
Subject: NHS Health Check Eligibility Criteria
To meet the eligibility for this Health Check, individuals must not be on medication for the following conditions:
- Heart disease
- Heart failure
- Kidney disease
- Diabetes
- High blood pressure
- High cholesterol
- Irregular heartbeat (atrial fibrillation)
- Stroke/mini stroke (transient ischemic attack)
Additionally, individuals must be aged 40-74, not pregnant, and must not have had an NHS health check in the last 5 years.
Price
Free Event
Contact
Mrs Sonja Camara 07738962898 info@4u2newsmag.com @sewntogetherproject @4u2newsmag
Date
25 February 2025
Additional date and time information
Registration on the day - 11.00 am to 2.00 pm
Location
Chestnuts Community Centre
280 St Ann's Road
London N15 5BN
London
London
N15 5BN
Chestnuts Community Centre
280 St Ann's Road
Tottenham
N15 5BN
United Kingdom
