Sewn Together - Menopause Mindfulness

Sewn Together: empowering creative communities. Menopause mindfulness - Tuesday 14 January, 12 noon to 2pm.

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Join our in-person workshop on mental health and menopause!

Facing menopause and its mental health challenges? Join us for an empowering session offering support, empathy, and practical self-help strategies.

Benefits of attending:

  • gain valuable insights into managing menopause-related mental health issues.
  • learn practical self-help techniques.
  • connect with others experiencing similar challenges.
  • receive professional guidance from IAPT Haringey Talking Therapies.

Spread the word! Share this workshop with friends and family who might benefit. Let’s support each other on this journey.

Free event – registration required.

Reserve your spot today! For more information and to register, contact Sonja Camara: info@4u2newsmag.com

Date

14 January 2025, 12 noon to 2pm.

Location

location
Address

Chestnuts Community Centre
280 St Ann's Road
Tottenham
N15 5BN
United Kingdom