One You Haringey can help you make small, sustainable changes to improve your health and wellbeing and live a longer, happier life.
The team speak multiple languages, and are available to meet in-person, over the phone, or online.
Support includes free weight loss help, exercise information, advice on stopping smoking, alcohol reduction programmes and NHS health checks.
The One You Haringey App can help you with recipe planning, setting and maintaining goals, connecting you to local wellbeing activities.
These programmes will help improve your overall fitness through tailored plans and community support. You can download the app on Google Play and the App Store.
Cllr Lucia das Neves, Cabinet Member for Health, Social Care, and Wellbeing said:
“Now is as good a time as any to take advantage of our comprehensive health offering that can help you to make healthier choices.
“One You Haringey experts are waiting to help you to create specific goals and aims based on personalised support.”
