Good Thinking is an online service that supports Londoners to look after their mental health and wellbeing to tackle anxiety, stress, low mood, sleep problems and other concerns.
Available 24/7 on any device and completely anonymous, Good Thinking provides a range of resources to help Londoners improve their mental wellbeing, including:
- Free NHS-approved apps
- Advice articles
- Blogs and personal stories
- Podcasts, videos and webinars
- Clinically validated self-assessments powered by DoctorLink
- Quick quizzes to give tailored recommendations
- Printable workbooks and guides
All resources on Good Thinking have been reviewed and approved by a clinical specialist. All the apps recommended are independently assessed.