Shout provides free, confidential support 24/7 via text.
Shout is the UK's first free 24/7 texting service for anyone in crisis anytime, anywhere. It is available in England, Scotland, Wales, and Northern Ireland.
Text SHOUT to 85258 in the UK to text with a trained Crisis Volunteer.
Their website also offers a range of online resources and support, including:
- Autism and mental health
- Deafness and mental health
- Bullying and mental health
- Exam results and mental health
- LGBTQ+ and mental health