A practical, supportive programme designed to help separated or divorced parents navigate the unique challenges of co-parenting.
It provides strategies to:
- reduce conflict
- manage stress
- support children’s emotional wellbeing during and after a separation
Through a series of structured sessions, parents learn tools for:
- effective communication
- conflict resolution
- coping with the emotional impact of separation on both them and their children
The programme aims to create a stable, nurturing environment that minimises the negative effects of separation on children, helping them adjust and thrive.