Free senior event Cafe Palais - Alexandra Palace

At Café Palais, we strive to create inclusive experiences, so no prior experience is necessary.

Whether you wish to participate or simply observe, there is something for everyone to enjoy.

This month, we are delighted to offer a free chair yoga and meditation session. L K Yoga and Wellness will be leading the chair yoga sessions at Café Palais – this experience is designed to soothe the soul and gently awaken the body through serene movement and joyful songs.

It’s not just about physical benefits, but also about nurturing a sense of laughter, connection, and community – things we know are essential for the well-being of older adults, making the session accessible to individuals with varying abilities.

Price

Free event – for more details and to RSVP, please visit the event page on the Alexandra Palace website.

Contact

Email flow.with.leigha.k@gmail.com

Date

24 February 2025, 2pm start

Location

Ally Pally Transmitter Hall.