An intense, full-body workout that blends strength training, cardio, and functional exercises to push your limits and build endurance.
Strength and conditioning
Body conditioning
A fun filled work out that uses aerobic movements to lift your heart rate and burn calories. Uses hand weights to tone and sculpt the body.
Legs, bums and tums
An aerobics focused class designed to tone the lower body. A mix of high/ low impact moves combined with floor work for muscle toning.
Strength and abs
A targeted workout focusing on building core strength and toning the abdominal muscles while improving overall body strength.
Anchor arise align
A dynamic full-body workout that builds strength and stability, enhances mobility and posture, and energises the body through mindful movement and cardio flow.
Bodyblast
A high-intensity workout that combines cardio, strength, and endurance exercises to tone and sculpt your entire body.
Unbound
A high-energy fitness experience designed to build strength, endurance, and agility through functional movement.
Cardio and fitness
Aqua Zumba®
A high-energy, low-impact water workout that combines Latin dance moves with resistance training for a fun and refreshing full-body workout.
Zumba®
A high-energy dance workout set to infectious Latin and international rhythms, designed to be fun, engaging, and effective for all fitness levels. We also offer Zumba® Gold.
Aqua
A low-impact, water-based workout that combines cardio and resistance exercises for a fun, full-body fitness session suitable for all levels.
Step aerobics
A funky high/low cardiovascular workout using steps. An effective way to tone the lower body.
Soca aerobics
A hip gyrating, torso oscillating, bumper jumping cardiovascular workout to Caribbean music.
Fitness yoga
An invigorating fusion of strength-based yoga flows, dynamic movement, and core-focused exercises designed to build endurance, enhance flexibility, and leave you feeling empowered.
Strong nation
A high-intensity, music-driven workout that combines bodyweight exercises, martial arts-inspired moves, and cardio conditioning to build strength, endurance, and agility.
Group cycle
A group cycle to work your cardiovascular system while focusing on your core and upper body.
HarmoniX
A graceful fusion of dance, barre, ballet, and core training, flowing seamlessly with music to sculpt, tone, and enhance poise through intended movement and harmony.
Clubbercise
A fun, high-energy dance workout set to club anthems, using glow sticks in a darkened room for a party-like fitness experience.
Mind and body
Yoga
Yoga is a practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility.
Pilates
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints. We also offer pilates on a ball.
Kinetic stretch (kinesis)
A revitalising class using dynamic and passive stretches, set to music and guided by storytelling. Build flexibility, release tension, and uplift your mind.
Better with age
A low-impact fitness class designed to improve strength, balance, and flexibility, helping you stay active and feel your best as you age.
Address
Tottenham Green Leisure Centre
1 Philip Lane
Tottenham
London N15 4JA
Opening hours
Monday to Wednesday - 6.30am to 10pm
Thursday to Friday - 6.30am to 9.30pm
Weekends - 8am to 4.30pm
Bank holidays - 8am to 6.00pm (subject to change)
These are the general leisure centre opening times. Times for activities and centre facilities may differ – please check when booking.
Contact us
Other locations
We offer swimming, health and fitness activities to local communities across our 4 leisure centres located in:
- Seven Sisters - Tottenham Green Pool and Fitness
- Crouch End - Park Road Pool and Fitness
- Wood Green - New River Sport and Fitness
- Tottenham - Broadwater Farm Community Centre
Find out more about your nearest leisure centre and the facilities they provide.
